DISCOVER WHO
YOU TRULY ARE
Explore the depths of your consciousness, tap into the power of breath and your voice, and connect with a supportive community of like-minded individuals.
At Anima Healing Institute, we honor ancient traditions and integrate them with contemporary therapeutic practices to support your journey towards connecting with nature’s wisdom. Our retreats, experiences, and trainings are aimed at fostering personal growth, helping you to gently release past wounds and navigate your path of transformation. We provide a nurturing space for you to explore your true potential and cultivate meaningful, lasting change
in your life.
Begin your journey towards freedom.
Book a Free Discovery Call.
Our mission is to nurture transformative containers grounded in ethical and trauma-informed practices.
To support you to connect to your innate healing capacity through music, breath and psychedelic medicines.
In our retreats you will find knowledgeable support and a sense of community as you delve inward. By awakening your potential and inspiring creativity, you can cultivate a profound connection to yourself and the natural world. Engage with practices that foster growth, empowering you to draw from your inner strength and insights, all within a compassionate framework.
David Morgan
2025-01-12
I want to express my deepest gratitude to Costanza and her incredible team for their profound and caring support. Their acts of unconditional kindness and unwavering presence helped me release emotions I had been carrying for so long, and for that, I am forever thankful. Costanza is not only an extraordinary musician but also embodies the essence of a divine grandmother, gently guiding with love and wisdom. Her deeply loving presence, combined with the music created by her and her team, elevated me into a state of pure heart-opening that still resonates within me to this day. Her music on Spotify has become a cherished part of my life—it contains a magical essence that transports me back to that beautiful feeling of peace, love, and transformation. Listening to her tracks is like revisiting the healing and joy I experienced during my time with her. If you are seeking a profound and soulful experience, I wholeheartedly recommend Costanza and her team. Their music and presence have been nothing short of life-changing for me.
Gabriela Rexova
2025-01-10
I worked closely with Costanza and her team in 2024 for more than a week. The programme was designed with purpose and intention and her vast experience with various traditions and approaches allowed me to feel safe while embarking on my inner healing journey. There was time to work and time to enjoy and sing your heart out. Costanza's art of facilitation is a unique blend of professionalism, wisdom and love for nature and community. This was one of the most meaningful experiences in my life.
Ashley Goodwin
2025-01-06
Life changing experience. Costanze and the team were amazing. The location, food and music also amazing. I got to share my journey with some great people too.
ANIMA HEALING INSTITUTE
Nurturing Healing Through Connection and Wisdom
With over 12 years of experience, our mission at Anima Healing Institute is to support you in your process of healing and growth. We continue to learn from plants and mentors on how to create and maintain supportive and safe containers for deep transformation. We believe that the road to creativity, freedom, love, and change begins by bringing awareness to ourselves and our lives.
At Anima Healing Institute, we hold trauma-informed and inclusive spaces for people from all religions, genders and races. These containers serve as gateways to connect to your heart, body, inner wisdom, and nature itself. Through this connection, you can enhance your mental, emotional, and physical well-being and become who you are meant to be.
Why Music + Psychedelic Medicines + Breathwork
for healing?
They have the power to guide us, open us and help us unleash our creative potential. They support us to find better ways to cope with stress, trauma and life by showing us the way to foster resilience and self-love.
In our trainings we put an emphasis in these three elements in combination with nature-connection, teaching you practices that facilitate deep awakening and transformation.
OUR OFFERINGS
Embark on your Journey of Transformation
EXPERIENCES
1. PSYCHEDELIC THERAPY SESSIONS - One-on-One Private Psychedelic Healing Therapeutic Session, Couples/Family Therapeutic Sessions
2. BREATHWORK SESSIONS - One-on-One Anima Integrative Breathwork Sessions, In-Person Group Workshops & Free Monthly Community Sessions
3. MUSIC SESSIONS - Voice Lessons & Trainings
4. INTEGRATION SESSIONS - One-on-One and Group options
TRAININGS
1. THREE-MONTH MUSIC FACILITATION TRAINING
2. FOUR-MONTH BREATHWORK FACILITATION TRAINING
3. New Level 1 Music Training for all (not for facilitators) coming soon!
- Rich Online Content + Live Sessions
- Opportunity to finish your training joining a Inner Vision Retreat as a trainee
COMMUNITY
- Embrace profound healing and transformation through guided practices aimed at fostering inner peace and personal insight within a supportive community
- Join our Monthly COMMUNITY INTEGRATION SESSIONS
- Learn more with our Blog posts
- Enjoy the Free Monthly Breathwork Community Sessions
- Visit our Youtube account for Sound Healing and Singing Sessions - Coming soon!
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What Studies Show
After years of studies and research, many benefits have been found. While everyone’s experience is unique, here are some of the most prominent ones you may encounter:
UNLOCK CREATIVITY
Psychedelic Medicines increases ratings of creative insights. Persisting effects are predicted between network connectivity of the default mode network of the brain.
STRESS REGULATION
Music, Breathwork and Psychedelic Medicines reduce the amygdala response and trait anxiety, increasing emotional plasticity and self-regulation.
BETTER SLEEP
Difficulty sleeping has been correlated with the autonomic nervous dysfunction. Breathwork activates the parasympathetic nervous system helping relaxation and better sleep.
COGNITIVE PERFORMANCE
Breathwork increases the ability to sustain focus. Psychedelic medicines help neurons in the brain to sprout new dendrites to increase communication between cells. It increases neuronal outgrowth creating neuroplasticity..
BUILD RESILIENCE
Working through old wounds and bringing awareness to patterns in a safe space with these practices build better coping mechanisms for challenging events and emotions.
ANTIDEPRESSANT EFFECTS
"The effect seen with psilocybin is consistent across studies, related to people getting better, and was not seen with a conventional antidepressant." Professor Carhart-Harris, University of California
500
+
PSYCHEDELIC RETREATS & 1:1 THERAPY SESSIONS
320
+
BREATHWORK
SESSIONS & WORKSHOPS
80
+
SATISFIED
PRACTITIONERS
TRAINED
THE FOUNDER.
Costanza
Originally from South America, she is a Trauma-informed Psychedelic Facilitator, Singer, Breathwork Coach, IFS Practitioner and Somatic Therapist, who combines Shamanic practices learned in the Amazon with western Therapeutic practices to assist individuals in deep transformation.
Developing the Anima Integrative Breathwork™ has crystallized her years of learning from many teachers and mentors, into a method that breaks old patterns and proves lasting positive effects.
Also focused on education, she mentors and trains students to become Music Facilitators and Breathwork Practitioners. As well, she contributes at Synthesis Institute's Psychedelic Practitioner Training as Director of Retreats and Lead Facilitator.
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DISCLAIMER - We do not sell drugs. We offer a safe space for holistic retreats.
Descargo de responsabilidad: No vendemos drogas, psicodelicos ni alucinogenos. Ofrecemos un espacio seguro para retiros holisticos.
Isenção de responsabilidade: não vendemos drogas, psicodélicos ou alucinógenos. Oferecemos um espaço seguro para retiros holísticos.